The Cyclical Mother

Harness the natural rhythms of your cycle for a more aligned, connected, and rhythmic way of living.

A 4-week live program guiding mothers to work with their menstrual cycle phases for more ease, energy and connection in daily life.

You’re not imagining it.

Ever notice how some days mothering feels effortless, while other days you're barely hanging on?

It's not random. It's not just you. It's your cycle.

Your body has a natural rhythm that affects everything—your energy, your patience, your creativity, your needs. When you understand this rhythm and work with it instead of against it, you find more ease and flow in your daily life.

Introducing The Cyclical Mother

A 4-week live program designed to help you understand and embrace your unique cyclical nature—
so you can mother, work, and live in alignment with your energy, not in resistance to it.

Why this program?

Motherhood demands everything from us, every day. But your body wasn't designed to give the same energy every day.

Your cycle offers a natural framework for living—and when you honour it, you access more ease, clarity, and joy in everyday life.

This course was created to help you:

  • Understand exactly how hormonal shifts affect your energy, mood, and needs each week 

  • Learn how to navigate parenting, work, and relationships through the lens of cyclical living 

  • Build a life that honours your natural energy—reducing overwhelm and creating sustainable rhythms

This is grounded, practical work. Yes, it's deeply intuitive—but it's also rooted in physiology, with tools you can implement right away.

This is for you if..

  • You’re a mother who menstruates

  • You’ve noticed parenting feels harder at certain times but you don’t know why

  • You’re sick of feeling like you have to keep up a constant pace

  • You want to feel more connected to yourself (and less reactive)

  • You want to plan your self-care, work, and parenting around your natural energy

  • You’ve heard of cyclical living but don’t know where to start

  • You want real, practical tools to support your mental, emotional, and physical wellbeing

If you’re craving a gentler, more connected way of living—you belong here.

What’s included:

Each week we take a deep dive into one of the four phases of your menstrual cycle.

    • What’s happening physiologically

    • A summary of the emotional, physical, and energetic patterns

    • Things to do / avoid during this phase

    • How this phase affects your:

      • Self & self-care

      • Mothering

      • Relationships

      • Work & creativity

      • Appetite, movement & pleasure

Course Structure

  • ✺

    4 x Live Weekly Calls
     Tuesdays May 6th, 13th, 20th & 27th
    10am–12pm AEST (1.5–2 hrs)
    All calls recorded and replays provided

  • ✺

    Guest Interview with Niki Lundberg
    Plus 4 pre recorded practices to support each Inner Season

  • ✺

    Downloadable Booklets for each week's content

  • ✺

    Journaling Prompt Ebook to deepen your reflection

  • ✺

    Bonus Access to the Know Your Cycle workshop (tracking and charting BBT + mucus)

  • ✺

    Your own client portal with direct access to Madeleine to ask questions in-between live sessions

JOIN NOW

Get Instant Access to Know Your Cycle

When you join The Cyclical Mother, you’ll also get immediate access to my Know Your Cycle mini course—the perfect foundation for understanding your menstrual cycle.

Inside, Know Your Cycle you’ll learn:

  • How to track and chart your cycle with confidence - this includes how to understand your mucus patterns and basal body temperature.

  • The basic physiology of a “normal” cycle

  • An introduction to the  four Inner Seasons  and how they affect your mood, energy, and focus

This self-paced course includes video + audio lessons, a downloadable workbook, journaling prompts, and clear guidance to help you reconnect with your cycle—before we dive even deeper together.

Know Your Cycle sets you up to get the most out of The Cyclical Mother.

What You’ll Gain:

    • A framework to support your work, parenting, and relationships

    • Practical ways to reduce PMS and feel more grounded

    • Clarity on how to plan and prioritise based on your inner rhythms

    • Confidence in recognising and communicating your needs

    • Relief from the pressure to perform at 100% every single day

    • Tools to support sustainable self-care as a mother

    • Skills to identify and utilise the unique strengths of each phase of your cycle

    • Freedom from the guilt of not being 'consistent' every day of your cycle

    • Diagnose hormonal imbalances or menstrual conditions

    • Advise you on how to "balance hormones"

    • Teach you fertility awareness methods

    • Replace medical advice for  menstrual concerns

    • Provide specific nutritional protocols for hormonal health

    • Focus on cycle tracking for conception or contraception

What’s Holding You Back?

“I’m not that spiritual...”
 You don’t have to be. This program is grounded in science and physiology. No astrology required.

“I have painful periods and don’t even like my cycle…”
 This work was born from that exact struggle. When I started understanding my cycle, everything shifted.

“I don’t have time.”
 You’re not alone. That’s why everything is recorded, and you can listen on the go. Ironically, learning this gave me more time—because I stopped doing everything, all the time.

“I can’t afford it.”
 I hear you. But what if this saves you money, energy, and emotional strain in the long run? Sometimes knowledge is the most powerful investment you can make.

Why learn from Madeleine?

I'm a midwife, childbirth educator, and menstrual cycle educator. But before all that—I was disconnected from my cycle, constantly pushing through, and wondering why some weeks felt so much harder than others.

When I discovered cyclical living, everything shifted. I stopped fighting my body and started working with it.

Through my years supporting women clinically and my own journey through motherhood, I've seen firsthand how understanding our cycles can transform our relationship with ourselves and our families.

I'm not here to teach you perfect cycle alignment (because the perfect cycle doesn’t exist!). I'm here to share practical tools that work in the messy reality of motherhood—helping you find more ease, more connection, and more self-trust, even on the busiest days.

I'm passionate about helping mothers understand their cycles and find more ease in their daily lives—and I'd love to support you on this journey too.

Meet Our Guest, Niki

Niki, a mother of two, has been hosting yoga retreats and trainings across Thailand, Sweden, France and India for many years. She has witnessed the personal evolution of hundreds of people and is convinced that yoga's transformative power can be sparked instantly—sometimes a short immersion is all it takes for these journeys to begin.

With a longstanding interest in cyclical living, Niki adapts her practice and life to honour her cycle's phases, embodying the principles she teaches. For The Cyclical Mother, she will create four specialized practices—one for each phase of your cycle—designed to help you connect with your body's wisdom throughout your monthly journey.

Key Dates

Course Kickoff: Tuesday 6th May 2025
Waitlist Opens: 3rd April 2025
Early Bird Enrolment: Opens 7th April (For two weeks only)

Waitlist only investment - $349 (doors open April 3rd, exclusive offer ends midnight April 6th)
Full Investment - $499

  • “The Cyclical Life course opened up a completely different way of relating to my cycle. I had never thought beyond the aches and pains of bleeding, but this course gave me tools to connect with all its 'seasons' differently. Madeleine delivers with expertise and empathy, offering practical suggestions for engaging with the emotional, physical, and spiritual aspects of your cycle. This isn't just informative—it's an incredible experience and a beautiful way to connect with something deeply personal yet collective."

    Jemima, The Cyclical Life participant

  • “I just wrapped up my last session of 'The Cyclical Life' with Madeleine and I'm sad it's over! I strongly recommend it to any woman wanting to understand their cycle (which I sadly never learned at school) and use it to their advantage.

    Though initially nervous about discussing my cycle with strangers, Madeleine created such a comfortable environment. I now confidently know what my body needs each month and am excited to use these skills for life! I only wish I'd learned this sooner!"

    Eliza, The Cyclical Life participant

  • "I cannot overstate how Madeleine's workshop changed my relationship with my cycle. Before, I was caught in an endless loop—trying to improve my wellbeing through more exercise or eliminating foods, feeling better temporarily, then awful again. I never realized this pattern was linked to my cycle.

    I learned more about my body and moods in Madeleine's workshop than I had in nearly 30 years of life—information that should be taught to everyone. I highly recommend this course to anyone looking to understand their cycle and live more in sync with it."

    S, The Cyclical Mother Participant

  • “Thank you for that incredible experience. No exaggeration - was legit pretty life changing for me!!”

    J , A Cyclical Life

✺ Frequently asked questions ✺

  • It’s delivered live across 4 weeks, with recordings provided for each session.

  • Nope! This is a foundational and practical program. Come as you are.

  • Absolutely! While I've focused my teaching on mothers' unique challenges, the information is valuable for anyone with a menstrual cycle wanting to live more cyclically.

  • If you are on hormonal contraception you MAY not feel the ebbs and flows in your energy, mood etc etc throughout the four phases as much as someone who isn’t on hormonal contraception. However, if you are wanting to learn more about your cycle in case you ever decide to come off hormonal contraception then yes this course would be valuable for you.

  • Please ensure you have read through this page thoroughly and are able to commit to the dates and times, and have the available funds to join.

    Refunds are not available for change of mind or circumstances.

  •  You’ll have access to all recordings and materials for 6 months after the course ends.

This isn’t about adding more to your to-do list.

It’s about tuning into what your body already knows.
You don’t need to be more productive, more consistent, or more "on top of it."
You just need to come back to your rhythm.