Connect with your cycle,
connect with yourself
The menstrual cycle is a monthly tool, an in built check in system, a way to connect more deeply with yourself. The Cycles offers menstrual cycle education workshops to help support you to tap into your inner body’s wisdom.
The Cycles Workshops
How to track and chart your cycle and live a more connected life in line with your ebbs and flows.
How to chart your cycle to give yourself the best chance to conceive
How to live a cyclical life, honouring the four phases of the menstrual cycle
“The menstrual cycle is our biggest untapped resource. Learning about mine changed my life… we didn’t learn this at school
— Madeleine Murray
